By Phyllis Balch, CNC. 5th Edition.The runaway bestseller is now completely revised and greatly expanded. Updates include newer supplements and remedies like SAMe, cordyceps, creatine, MSM, pregnenolone, red yeast rice, IP6, colostrum, emu oil, olive leaf extract, cats claw, Chinese and Ayurvedic herbs and much more. Still complete and authoritative information on healing through nutrition and alternative means. 883 pp; 2010.